Insights and Healing with Patrick Moore


And, There She Was
April 29, 2018, 3:42 pm
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This is from my jogging coach, Stephen. At his suggestion I began jogging at age 35 and have been jogging more and more miles each year since then. Some people spend a lot of effort improving their minds, some improving their bodies, some improving their hearts, and I am learning all are important in balance.

scan0087 Running a high school varsity cross country race. I always ran barefoot.

Many years ago, when I was vegan, I ran sixteen miles nearly every day while living in Phoenix, Arizona. I would run from my home along the city streets until I reached the canals. Most of my run on the canal was solitary. I was at the peak of my physical capability, even better than in high school and college.

One day it was about 118° and extremely high humidity. I thought I would be okay to run as I had found a great way to stay hydrated. I would wear light running shorts and T-shirt along with the best running shoes I could afford. I wore a dual pack of water bottles strapped to my lower back. I would freeze the water bottles overnight, so they remained frozen during the early portion of my run. At the…

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Quincy, a Dachshund Co-Therapist
April 9, 2018, 10:28 pm
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a fun short story of healing from my mentor Stephen

Many people have wonderful stories about their animal companions which are sometimes about how the actions of the cat, dog or another animal saved their life. Here is my story about my animal companion, Quincy, a miniature Dachshund.

Many years ago, I provided psychological counseling through private practice in my office and sometimes in my home. One day, I received a referral from a psychologist at a local school district about a male high school student. The psychologist told me that the individual was very resistant to therapy and refused to communicate in any sessions, so they decided on referring him to me.

In the first session in the home office, I briefly greeted the young high school student who sat on the couch facing me while I sat in the recliner. Quincy chose that day for the first time to climb up on my lap, with my help, and…

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